Capsules containing 500mg of fresh royal jelly. Royal Jelly is the only food consumed by Queen Bees and is packed full of vitamins minerals amino acids and trace elements. Bumbles Royal Gellee from Power Health is unusual in that it is harvested and purified and flown to us direct without being freeze dried. Naturally rich in trans-10-hydroxy-2-decenoic acid (HDA). Royal Gellee has its roots in traditional Chinese Healthcare stretching back through the centuries.